Ways to live a healthy lifestyle

Hello! My name is Emily Detwiler and I am a student at West Chester University. I am 21 years old and I love learning  about how to live a healthy lifestyle so I decided to start a blog about ways to be healthy! I think it is so important that you do all that you can to live a healthy lifestyle because it fixes so many problems down the road that you may experience in life. Living a healthy lifestyle can consist of eating properly, exercising, maintaining healthy relationships, doing things for yourself, ways to release worry and stress, etc. There are so many choices that you can make to improve your lifestyle for the better. It is never too late to start! Believe in yourself and make a commitment to start now.